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Rates & Dates
Winter 2020 : 10 Sessions
Tuesdays: January 28-April 14
(No class on February 18, April 7, & April 14)
Early Birds Book by December 31
$275 per child
Regular Tuition from January 1
$299 per child
BRIGHTEN THE ROAD TO ADOLESCENCE... IT'S L.I.T. Y'ALL!
Leaders In Training (L.I.T) is an interactive and practical program for youth 10-15 years of age.
Through the curriculum and practice of yoga, your child will learn about mindfulness, compassion, self-reflection, the value of a physical practice, communication and healthy engagement with their environment, their peers, and others.
Combining body and breath awareness with mindfulness and small meditations, we learn to move through the postures and refine them as the students gain more control over their bodies and confidence in their practice. This is a learning and leadership based program with a curriculum that highlights both yoga philosophy and physical postures. This 8 module program is essentially a yoga teacher training for a younger audience.
Our Tween Leadership Program is a level-based semester program that operates on a rolling intake, meaning students can begin any semester and continue through all eight levels. The program offers physical and philosophical based practices supporting emotional balance and mental well-being. Mats, workbooks and charms included.
Introduction of safe self-study
Cultivation of a home yoga practice and reflection time
Understanding of the structural and emotional requests of each posture
Practice, share and teach breathing techniques and meditations. Students become competent sequencing playful yoga practices for themselves
Life management through practice, reflection and story-telling
10 sessions of Leadership and Yoga Training
Leaders In Training Module 1 Training Manual
Premium Jade Yoga Mat
Certificate of Completion and Charm (Collect all 8!)