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Rates & Dates
Winter 2020 : 12 Sessions
Mondays :February 3 -May 4
(No class on 2/17, 4/13
Ages 4-6 : 3:45-4:30 PM
Ages 7-9 : 5:00-5:45 PM
Early Birds Book by January 6
$199 per child
Regular Tuition after January 6:
$220 per child
We live in a world of rhythm, starting with the bodily rhythms of the mother when a child is in utero, and continuing in the bigger world... Through these rhythms, children come to know the world and their place in it. An integral part of this rhythm and an element central to yoga is establishing the in and out breath of each child.
The Suryaside Kids Program
Created by an early childhood educator and a certified kids yoga teacher, we believe that emotions are essential to learning.
Story time, games, singing and dancing are not just fun but add to the betterment of the child’s well-being and emotional health.
Suryaside kids yoga utilizes movement activities, so that children can optimize their physical health through breath, balance, flexibility games and practice. Our kids program emphasizes self-challenge rather than competition, and in this way, children can begin the lifelong practice toward deeper knowledge about their own bodies in a fun and focused environment.
By focusing on mind-body activities which utilize relaxation methods based on yoga and meditation Suryaside Kids lays the groundwork for mindful living. Through concentration on the breath, children can direct their attention inward to develop introspection and self reflection.
Children grow in their spiritual lives through learning respect of their immediate environment and calm meditation practice. Spirituality for kids is also about fun and joy. With yogic laughter and games we provide children with the opportunity to access their inner creativity and spirit.
Typical 45 Minute Class Structure: