Sign up to be notified about the next Suryaside Kids semester

Join us for a free trial class on January 6! Click here to sign up 

Rates & Dates

Winter 2020 : 12 Sessions

Mondays :February 3 -May 4

(No class on 2/17, 4/13 

Ages 4-6 : 3:45-4:30 PM

Ages 7-9 : 5:00-5:45 PM

Registration:

Early Birds Book by January 6

$199 per child

Regular Tuition after January 6:

$220 per child

We live in a world of rhythm, starting with the bodily rhythms of the mother when a child is in utero, and continuing in the bigger world... Through these rhythms, children come to know the world and their place in it. An integral part of this rhythm and an element central to yoga is establishing the in and out breath of each child.

The Suryaside Kids Program

Created by an early childhood educator and a certified kids yoga teacher, we believe that emotions are essential to learning.

Story time, games, singing and dancing are not just fun but add to the betterment of the child’s well-being and emotional health.

Body

Suryaside kids yoga utilizes movement activities, so that children can optimize their physical health through breath, balance, flexibility games and practice. Our kids program emphasizes self-challenge rather than competition, and in this way, children can begin the lifelong practice toward deeper knowledge about their own bodies in a fun and focused environment.
 

Mind

By focusing on mind-body activities which utilize relaxation methods based on yoga and meditation Suryaside Kids lays the groundwork for mindful living. Through concentration on the breath, children can direct their attention inward to develop introspection and self reflection.
 

Spirit

Children grow in their spiritual lives through learning respect of their immediate environment and calm meditation practice. Spirituality for kids is also about fun and joy. With yogic laughter and games we provide children with the opportunity to access their inner creativity and spirit.

Typical 45 Minute Class Structure:

Circle Time

  • Group activity / Socialization

  • Story time

  • Game / Singing / Dancing

Yoga Practice

  • Imagination adventure yoga class
     

Rest Time

  • Resting body & mind

  • Receiving massage

  • Meditation

Good Bye 

  • Good bye circle

  • Clean up our space
     

Our children are our future! 

Kana Hirano's life mission is to bring better education to all children. She believes that education can change the world and has over 10 years of experience working with children.

 

From volunteering to teaching kindergarten/pre-school in Japan and her present day teaching position at a private alternative education preschool in Manhattan, she has cultivated a very well rounded approach to child rearing. Kana graduated with a masters in early childhood education, but before becoming a teacher she traveled around the world observing and studying in kindergartens and orphanages. One of the places she volunteered was Mother Teresa's orphanage house in Kolkata, India.

 

It is her quest for knowledge, along with her sense of compassion, community service, and social responsibilty that keeps driving Kana forward in her mission of providing better education for all children.

Program Director

KANA HIRANO

STAY CONNECTED

Join the Suryaside community who receive our bi-weekly newsletter.

COMMITTED TO SUNNYSIDE

Suryaside Yoga is a proud member of the Sunnyside Chamber of Commerce and the Skillman Project. Suryaside Yoga spearheaded "I Can Breathe Yoga", a new initiative to train yoga teachers from underserved communities and help them organize classes in their neighborhoods. 

NAVIGATE

About 

Schedule

Classes              

Workshops

  • Facebook - Grey Circle
  • Instagram - Grey Circle

Suryaside Yoga . 49-06 Skillman Avenue, Sunnyside, NY 11377 . Map . info@suryasideyoga.com

Suryaside Yoga Inc. Est. 2016