New Students

Welcome to the Suryaside community. We are so grateful and appreciative to be serving the Sunnyside, Woodside and greater Queens community.

Ready to get started? Register for a MindBody login account below.

Yoga
We suggest starting with a Gentle Vinyasa class. All of our classes are Open Level, meaning they are suitable for beginners as well as students with a regular practice. Gentle Vinyasa is a typical flow style class done at a slower pace, focusing on linking the breath and movement. Check out the yoga studio schedule to find a class time.

From there, you can start exploring some of our other classes. 

Remember to start slow and always take as many rests as needed during class. Listen to your body and only do what is comfortable for you. Communicate any concerns with your instructor and just let them know you're new. Wear comfortable clothing that allows you to move freely.

What About Prices?
If you are brand new to Suryaside, our Three Week Unlimited Pass is the way to go. For just $39, you have access to our entire class schedule for three weeks, allowing the opportunity to try out different styles and teachers. 

Once your three weeks are up, you’ll have a better idea of what works for you. If you’re ready to commit to a regular yoga practice, we offer students a discounted New Student Membership. This is only available as the first purchase after the Three Week Pass. We also offer 5, 10 and 20 Class Packs, where the price per class reduces the more you buy and you can always opt to pay as you go with Single Drop In classes.  

Registering online
We suggest registering for a MindBody account online, that way your information is already in the system with a login, whenever you’re ready to get started. You’re welcome to sign up online or come by the studio to chat in person about your options.

As a boutique fitness center, space is limited. This allows us to keep classes small and offer individual attention. It also means classes fill up. We strongly encourage you to sign up online and arrive at least five minutes prior to start time to ensure a spot in class. No shows will be charged for the class and your spot will be given to the next waitlisted student starting five minutes prior to start time.

What to bring
You can bring your own yoga mat or you are welcome to use one of our mats. We offer mat storage for our monthly members. Our studio is BYOB- Bring Your Own Bottle! We have a water cooler, but in an effort to reduce waste, we ask you to bring your own bottle. 

Want more help getting started?
Email us at info@suryasideyoga.com and we'll be happy to answer any additional questions.